In Episode 119, we describe all you need to know about food preps. This is the first of a two-part series on this big topic. We continue the conversation into the After Show, which is available exclusively to Patreon supporters. Shelby is now a contributor author on the Victory Girls Blog so check that out. Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, CATI Armor, Jared Savik – Montana Realtor, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com.